New book
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"This book has presented an accessible path to bringing awareness and liberation to the most challenging places in my life. I am grateful to Ellen for openly sharing her journey to wholeness as it inspires my own path forward. It is sure to be a gift to all who read it. Thank you, Ellen!"
Ellen H. Saul is a licensed psychologist who lives in southern Minnesota. She counsels and teaches on healing from attachment wounds. She has a master’s degree in Community Counseling from Minnesota State University, Mankato.
When people talk about boundaries, do you have a sinking feeling? Like you know yours aren’t working well for you and you don’t know what to do differently?
What if the steps to healthy boundaries were clear and specific?
In From Pain to Power: Seven Steps to Healthy Boundaries, Licensed Psychologist Ellen Saul shows you the roadmap.
Taking these steps will help you make the changes you need, based on your body’s wisdom and your deepest values.
Get ready to move past pain as you choose and practice powerful boundaries for navigating your best life.